So, I felt like I needed to show that I don't just sit around like a lump of potatoes all of the time, even though it is hard to muster a "workout" when you're doing so much traveling, but I "exercised" today. The actual information is kind of useless, but, I did make an effort to go downstairs to the pool, and I should get credit for that.
Exercise: Swimming
Distance: 10 laps around an itty bitty pool, plus 10 minutes of hard core kicking at the wall
Time: 7:30 pm, about 30 minutes
Temperature: indoor pool temperature
Humidity: sauna like humidity
Visibility: to the wall
Wind: cold air conditioning
Pressure: that of which a 5 foot pool creates on your ears
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